Sue Kirkland

January 3, 2025

4 Steps for Concussion Recovery  

So you’ve had a concussion? Following the initial 48 hours of rest and limited activity it’s important to follow these 4 steps for concussion recovery. They […]
December 27, 2024

Can helmets prevent concussions?

Helmets are an essential piece of equipment in sports such as football, lacrosse, and cycling, designed to protect athletes from serious head injuries, but while they […]
November 18, 2024

Recovering from a Concussion: The First 48 Hours

Recovering from a concussion can be a disorienting and worriesome experience. Whether it’s from a sports injury, a fall, or an accident, knowing how to navigate […]
July 16, 2024

Concussions in the workplace

Concussions in the workplace are a very common occurrence. They are more often associated with sports injuries, but are also a significant concern in workplace environments. […]
July 2, 2022

Concussion….. what next?

Concussion is a regular occurrence in everyday life (work related injuries, falls and car accidents), however contact sports are more readily exposed to concussive incidents.  If you or you […]
July 2, 2022

Is your headache/migraine coming from your neck?

While some forms of physical therapy can be great at providing short term relief, they often fail to create sustainable improvements for chronic headache/migraine sufferers.