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November 18, 2024

Recovering from a Concussion: The First 48 Hours

Recovering from a concussion can be a disorienting and worriesome experience. Whether it’s from a sports injury, a fall, or an accident, knowing how to navigate […]
November 8, 2022

Magnesium & Migraines

Magnesium & Migraines. Does Magnesium help migraines? Magnesium is inexpensive and readily available, but does it assist with migraine management and are there any side effects? […]
August 2, 2022

Understanding Acute Concussion

Sustaining a concussion can be quite a traumatic experience well beyond the physical. There is often anxiety associated with a head trauma due to the lack […]
July 26, 2022

How do I know if I’m Concussed?

Identifying + Managing Concussion How do I know if I’m Concussed? Our awareness of concussions has increased in recent years, with professional sports teams and the […]
July 2, 2022

Concussion….. what next?

Concussion is a regular occurrence in everyday life (work related injuries, falls and car accidents), however contact sports are more readily exposed to concussive incidents.  If you or you […]