Evidence + Standards Based Return to Sport Management
How long before I can play after a concussion?
Being told you can’t play is hard. Being told to “wait and see” is harder.
Return to sport after concussion isn’t just about feeling better, it’s about being objectively ready. Returning too early, even when symptoms have cleared, carries real risk. Symptoms can return with physical exertion, and a second concussion before full recovery is significantly more dangerous than the first.
The process is graduated for a reason. Each stage builds on the last: from light aerobic work through to full contact, with objective re-testing at key points to confirm your brain and body are ready before you progress.
At MHCG, clearance decisions are based on data, not just how you feel on the day.
Melbourne Headache + Concussion Group Support Package
At MHCG, we don’t just say you’re ready. We build the case for it.
Every patient moves through a structured, individually managed program with objective re-testing at each stage. Our protocols are aligned with AIS and AFL best-practice guidelines, so coaches, clubs, and families can be confident that clearance decisions are grounded in evidence and not guesswork.
To make that process easier to follow between appointments, we built a free 21 day return to play tracker. It shows you which stage you are in, what that stage allows, and what needs to happen before you progress. Bring the record to your appointments so decisions are based on what actually happened rather than what you remember.
DAY 0 - 7
DAY 7 - 14
DAY 14 - 21
FINAL CHECK-IN
Who signs off on my return to play?
It depends on the sport. Every code sets its own rules for who can clear a player after concussion, and they are not the same. Some require a medical practitioner. Others accept assessment by a suitably qualified health practitioner. Before you start the process, check what your club, league or association actually requires, because the wrong signature can mean the clearance is not accepted.
Australian Rules football
The AFL requires medical clearance from a doctor before return to contact. This applies at community level as well as elite. We complete the assessment and objective testing, then provide your GP or sports doctor with a written report and your Sway data so they can make that decision with evidence in front of them. We do not sign AFL clearance ourselves.
Other sports
For most other codes, the clearance requirement is broader and we can complete the assessment and documentation directly. We still write to your GP so your medical record stays complete, and we will tell you upfront if your sport requires a doctor’s signature.
What we provide either way
Staged assessment with objective retesting at each progression point, a written record of what was tested and when, and a report suitable for your club, school or governing body. Where a doctor’s sign-off is required, that report is what the decision is based on.